Leave No Trace: RMI’s Sustainable Climbing Legacy
Learn how RMI Expeditions practices sustainability in mountaineering through Leave No Trace principles and environmental stewardship. Learn more.
Mountain Knowledge Hub
Welcome to RMI Expedition's "Mountain Knowledge Hub." We have over 55 years of experience in the mountaineering world, and we've decided to do our best to distill some of that knowledge, creating a resource for all things mountaineering. We hope you find what you're looking for!
Sustainable Mountaineering Guide: Summit Smarter
Discover eco-conscious climbing tips for reducing your environmental impact on mountains and climbing responsibly with RMI. Explore now.
Mountaineering Training: Recovery & Consolidation
Learn the importance of recovery and consolidation phases in your mountaineering training plan for peak performance. Learn more.
Interval Training for Mountaineering Endurance
Boost your endurance and stamina with interval workouts designed specifically for mountaineering preparation. Boost your skills—start here.
Aerobic Base Training for Mountaineering Success
Develop your aerobic base for endurance, strength, and performance in alpine environments with RMI’s expert guidance. Level up your training today.
Building a Supportive Climbing Training Community
Strengthen your mountaineering training with a community of like-minded climbers who motivate and share the journey. Join us and explore.
Mountain Efficiency Tips with RMI Guide Billy Haas
Learn mountain movement and efficiency techniques from RMI guide Billy Haas to improve your climbing performance. Train smarter with expert tips.
My Go-To Workout for Mountaineering Fitness
Discover a favorite training workout from an RMI guide to build strength, endurance, and readiness for the climb. Level up your training today.
Balancing Training and Life: Finding Time for Mountain Goals
Former RMI Guide Adam Knoff reflects on balancing training, parenting, and passions while staying focused on long-term mountain goals.
Mt. Rainier Training: A Climber’s Success Story
Learn what works from a climber who successfully trained for Mt. Rainier with practical tips and preparation advice. Read the full article.
Nutrition Tips for Climbing McKinley Successfully
Fuel your McKinley climb with nutrition strategies that support endurance, recovery, and high-altitude performance. Build your foundation now.
McKinley Acclimatization: What You Need To Know
The summit of McKinley stands at 20,310 feet, and the effects of altitude can pose significant challenges to climbers. Proper acclimatization and altitude training are crucial for a successful and safe climb.
McKinley Training: Physical & Mental Preparation
Prepare your body and mind for McKinley with RMI’s expert training recommendations and mindset-building strategies. Start improving now.
What Experience Is Needed to Climb McKinley?
Find out what expedition experience is required to safely and successfully attempt a climb of McKinley with RMI. Prepare for your summit success.
McKinley Climb Permits & National Park Regulations
Understand the permit requirements and climbing regulations for McKinley to plan your expedition smoothly and legally. Start planning your adventure.
Best Time to Climb McKinley: Weather & Seasons
Learn when to climb McKinley based on seasonal weather trends, avalanche risk, daylight hours, and climbing conditions. Gear up with expert advice.
McKinley Hazards: Climbing Challenges to Prepare For
Explore the key dangers and technical challenges you’ll face on McKinley and how to mitigate risk while climbing. Start your climb with confidence.
What Life on McKinley Is Really Like
Discover the day-to-day experience of climbing McKinley — from tents to team dynamics to weather challenges. Find out what to expect.
Popular Routes to Climb McKinley Explained
Compare the main climbing routes on McKinley, including the West Buttress and more, to plan your expedition path. Adventure awaits, learn more.
Women of RMI: Celebrating Mountaineering Legacy
Meet the women who’ve shaped RMI’s legacy in the mountains and inspired generations of climbers around the world. Discover more now.
What to Eat on Mt. Rainier: A Climber’s Food Guide
Plan your food for Mount Rainier with this expert guide to calories, snacks, and hydration for summit success. Start planning your adventure.
Ultimate Mount Rainier Gear Guide: What to Bring and Why
Get expert gear advice for climbing Mount Rainier—from layers to crampons to stoves. Learn what to bring, how to test it, and what to rent.
Mt. Rainier Climbing Permits & Park Regulations
Learn the permits and rules required for climbing Mt. Rainier to ensure a safe and compliant adventure. Explore the full guide.
Hazards of Climbing Mt. Rainier & How to Stay Safe
Get to know the key safety concerns of Mt. Rainier climbs and how to prepare for them effectively. Learn more today.
